How To Reomove Skin F Pumpkin

An piece of cake recipe for savory baked pumpkin, seasoned with olive oil, garlic, and chili powder.

It's such a wonderful side dish. Oven-roasting is 1 of my favorite ways to make this tasty winter squash!

Baked pumpkin cubes spread on a roasting pan.

When y'all recollect about pumpkin, do you simply remember well-nigh pumpkin pie? If and so, you lot're missing out! Pumpkin tin can take on either sweet or savory flavors, and information technology makes a wonderful, hearty, and satisfying savory side dish, perfect for fall and winter.

I actually think I similar savory pumpkin dishes better than I like sweet ones. I love chocolate and cheesecake desserts much more than pumpkin desserts. Merely savory pumpkin dishes are amazing. 🎃

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Ingredients
Instructions
An alternative method
Expert tip
Frequently asked questions
Variations and substitutions
Using up the seeds
Serving suggestions
Storing leftovers
Related recipes
Recipe card

Ingredients

Y'all'll just need 5 simple ingredients to roast a pumpkin! The exact measurements are included in the recipe carte beneath. Here'southward an overview of what you'll need:

Saccharide pumpkin: Small pumpkins are more flavorful. They do vary in size, from ii lb. to 5 lb., merely whatever their size, as long as they are marked equally "sugar pumpkin" or "carbohydrate pie pumpkin," that's what y'all need.

Olive oil: I love cooking with this delicious oil. Melted butter is another tasty option.

Seasonings: I apply kosher salt, chili powder, and garlic powder. In this item recipe, I prefer garlic powder to minced fresh garlic, because it more evenly coats the pumpkin.

Instructions

Then how practice yous roast pumpkin? In this like shooting fish in a barrel recipe, the pumpkin is seasoned with olive oil, garlic, and chili powder. Then information technology'southward baked in a hot oven until tender. This flavor combination is phenomenal!

Please gyre down to the recipe menu for detailed instructions. Hither are the basic steps:

Your first footstep is to slightly soften the pumpkin in the microwave, then carefully cut it in half and remove the pulp and seeds.

Next, you lot cut each pumpkin half into 4 ane-inch-thick moon-shaped slices. Employ a vegetable peeler to peel the skin off. Cutting the peeled pumpkin slices into cubes.

Place the pumpkin cubes in a large bowl and coat them with olive oil and spices.

Transfer the seasoned pumpkin pieces to a parchment-paper-lined rimmed baking sheet. Roast them until fork-tender, about 30 minutes at 425°F, tossing them halfway through.

A photo collage showing the steps for roasting pumpkin cubes.

An alternative method

Another option, shown in the video below, is to skip the peeling, slicing and cubing. Simply cut the pumpkin in half, remove the pulp and seeds, and place it cut-side-downwardly on a parchment-lined rimmed blistering sheet.

Every bit before, cook the pumpkin until fork-tender, about thirty minutes at 425°F. The result is non and then much a side dish as a cooked pumpkin that you tin then use in other recipes.

A photo collage showing the steps for baking pumpkin halves.

Expert tip

It'south best to utilise a pocket-sized sugar pumpkin when making this recipe. The bigger the pumpkin, the less flavor it has. Yous want a small pumpkin with firm, deep orange flesh. Information technology'due south best to utilise the big pumpkins for Jack-o-lanterns, not for cooking.

As mentioned above, sugar pumpkins come in various sizes. I wrote this recipe for a 2-lb. pumpkin which is quite small. But in the video below, I am using a 5-lb. pumpkin. It needed 2 minutes on each side in the microwave to soften enough to cut. And I used one-half of it for baking pumpkin chunks and roasted the second half whole.

Frequently asked questions

How do you roast pumpkin and so it isn't soggy?

To prevent sogginess, you'll want to cook the pumpkin at high heat. That'southward why I utilise a 425°F oven. Information technology also helps to cube the pumpkin prior to blistering information technology. This helps achieve crispy edges on the pumpkin pieces.

Should I roast or eddy pumpkin?

I'yard a big fan of roasting it. Cooking the pumpkin in a hot oven creates the best texture and information technology as well caramelizes the pumpkin and brings out its mildly sweet flavor.

Practice yous leave the skin on when roasting pumpkin?

It depends. The first method I outlined hither is to skin the pumpkin, cube it, and bake the cubes. The second method, of halving the pumpkin and so roasting the halves, leaves the peel on. You only remove it after cooking.

Variations and substitutions

I actually like this recipe and well-nigh always follow information technology exactly as written. One matter I sometimes practise is to replace the chili powder with smoked paprika. It's really proficient.

You can also add a compression of dried thyme to the spices. And as mentioned above, melted butter tin successfully replace the olive oil.

Using up the seeds

Whichever fashion you decide to cook your pumpkin, don't forget to keep the seeds! Wash them and roast them. Freshly roasted pumpkin seeds are such a wonderful care for. Yes, cleaning them is a bit tedious, but I think it's well worth the trouble.

Roasted pumpkin seeds served in a white bowl.

Serving suggestions

Anything goes with this side dish. It's as versatile as potatoes. Since I cook the pumpkin in a 425°F oven, I do like to serve it with a principal dish that I can cook in the same oven. And then I often serve it with ane of the following:

Broiled salmon
Parmesan crusted chicken
Crispy baked craven legs

Storing leftovers

Leftovers keep well in the fridge, in an airtight container, for 3-4 days. Reheat them gently, in the microwave on l% power.

Baked pumpkin cubes arranged on a roasting pan.

Pumpkin Curry Soup
Pumpkin Chili
Mashed Pumpkin
Spicy Roasted Pumpkin Seeds

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Recipe menu

Savory Baked Pumpkin with Olive Oil and Chili Powder

Savory baked pumpkin, seasoned with olive oil, garlic, and chili powder, makes a wonderful side dish.

Prep Time 20 mins

Cook Time 30 mins

Total Time 50 mins

Course: Side Dish

Cuisine: American

Servings: 4 servings

Calories: 108 kcal

▢ 1 sugar pumpkin (ii lb.whole, 1.v lb. cleaned)
▢ 2 tablespoons olive oil (or melted butter)
▢ 1 teaspoon Diamond Crystal kosher common salt
▢ 1 teaspoon garlic powder
▢ ane teaspoon chili powder (or smoked paprika)

Preheat your oven to 425 degrees F. Set an oven rack to the lowest position. Line a large rimmed baking sail with parchment paper.
Launder and dry the pumpkin. Identify information technology in the microwave and microwave it for i minute on high, to soften.*
Carefully, using a very sharp chef's knife and back-and-forth sawing motions, cutting the pumpkin in half (piece a sliver from the stem side get-go if you lot don't want to cut through the stem, which is difficult to do).
Employ a large metal spoon to remove the pulp and the seeds. If some stubborn pulp remains, cut information technology with kitchen pair of scissors. If desired, salve the seeds to brand roasted pumpkin seeds.
Dorsum to using the precipitous knife and the sawing motions, cut each pumpkin half into iv one-inch-thick moon-shaped slices, discarding the ends.**
Using a vegetable peeler, skin the skin off, then cut each pumpkin slice into 1-inch cubes.
Identify the pumpkin cubes in a large bowl. Add the oil and spices and utilise a large spoon or your hands to evenly glaze the pumpkin chunks.
Accommodate the pumpkin cubes in a single layer on the prepared baking sail. Broil them until tender, almost 30 minutes, tossing them halfway through. Serve immediately.

*If your pumpkin is larger, you'll need to microwave it for longer. In the video above, I used a five-lb. pumpkin, and I concluded upward microwaving it for 2 minutes on each side.

**Another pick, shown in the video, is to skip the peeling, slicing and cubing. Simply cutting the pumpkin in half, remove the pulp and seeds, and identify it cut-side-down on a parchment-lined rimmed blistering sheet. As before, roast the pumpkin until fork-tender, about 30 minutes at 425°F. The result is non so much a side dish as a cooked pumpkin that you tin then use in other recipes.

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